I just got ready with my Morning Routine! Then i decided to sit down and write this blogpost about the benefits of having a Morning Routine, because right now i am feeling every single benefit!
if you want to know what they are – keep reading girlboss.
For me sticking to my Morning Routine is so important. It helps me achieve anything i planned for my day while still having a lot of energy and not feeling drained. If you struggle to stick through your daily schedule because energy left you – take a look on your morning routine, maybe it needs an upgrade girlboss.
benefits of having a Morning Routine:
I’m pretty sure that this is the most important part. In our daily life we need to take care of
so many things that we often forget the obvious: we also have to take care of ourselves!
I’m a strong believer of the thought that we should put ourselves on top of our priority list
every single day! Because if we don’t take care of ourselves, no one will. We will not be
able to live life to its fullest and achieve everything we want if we are not taking care of the
person who needs to accomplish everything – US.
2) It calms you down & reduces stress
When you take care of yourself you automatically do things that calm you down and by that you
reduce your stress levels a lot! Doing this before doing anything als in your daily live will get
you ready for all the obstacles that will come in your way and you will be able to react more
calmly, patient and emotionally stable.
3) You will be more productive & motivated
Another benefit is that you will be more productive and motivated. By thinking about the two
points I made before i guess it will be obvious why this happens. You took care of yourself, you
calmed down, you reduced your stress and are patient and emotionally stable. It makes you
feel like now nothing can get in your way anymore – you can achieve anything!
(read more about productivity)
4) You will have more energy
Often in our lives we feel like we just got no energy left to get out of bed and do life. It feels
impossible to do all the tasks that are needed. And i can tell you, 90% of the times the reason
for this is that we don’t take care of ourselves. There is no energy left because we haven’t charged
our batteries since weeks. There were so many things to do that we just had no time for this.
5) You will gain time
This may sound a bit strange.. you spend more time on your routine and you still gain time?
yes! It is simple. You practice selfcare, you declutter your mind, you get ready for the day and so
on. You will be less distracted and more able to focus when you start your work tasks, this causes
that you work much faster and be ready sooner! You would want to renounce this?
your homework till Monday: take a look on your Morning Routine, do you even have one? Think about what you could at to help you become better!
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