1. Hennes
    July 19, 2017 @ 4:28 pm

    Hi Sarah,
    for becomming a quick and deep sleep i drink a glas of red wine in the evening before i take a shower, then jumping into bed!
    That’s ok too?
    Love Hennes


    • Sarah_Koppel98
      July 19, 2017 @ 6:21 pm

      I would rather recommend drinking a big glas of water or herbal tea instead of alcohol but if this works for you it is fine!
      have nice day, sarah


      • Hennes
        July 19, 2017 @ 7:22 pm

        😳 i think a lot helps a lot – but only 🍷 CU


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